Part 2 (CLICK HERE FOR PART 1) A word of advice: Many individuals do stretching exercises that are great for the overall body but are not golf specific. They don’t activate the muscles that work in the course of a golf swing. The exercises on these pages do just that. Exercise (1) stretches the quad…
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Part 1 Most people forget, or choose to ignore, that there is this thing going on called the aging process. The body doesn’t respond very well when you sit around all winter, then make a few light swings and think you’re ready to go. You’re not. You need to make your muscles stronger and more…
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Take time during the off-season to get your equipment in shape. Start with changing your grips. Most Tour players I know change their grips at least twice a month. I don’t know any amateurs who change them twice a year. So put fresh grips on now, whether they need it or not (and chances are…
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Working on your grip is the easiest thing of all, because you can do it in the evenings while you’re watching your favorite television show. Simply put your hands on the club correctly, take them off and put them back on, repeating this as many times as you would like – 100 times a night…
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Tom had a wonderful junior career with 15 junior titles crowned by his 1976 Met (MGA) Junior title. The Met Junior is the oldest junior event in the country. His college record was equally successful with 5 wins, twice named 1st Team All-American while attending Florida Southern College. Tom finished his collegiate campaign with a…
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Three or four months without a putter or a chipping club in your hands is a long time, and expecting to get your touch back quickly is unrealistic. Fortunately, keeping (or developing) your short-game touch during the winter is pretty easy. Stay active with a chipping or pitching club. Chip shots into a pillow (1),…
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